From the tutorials of Mrs. Fuech to ‘EveryThing Showers’ – Inside Tiktok’s ‘Hygiene Olympics’

Unlike most sporting events, the ‘hygiene Olympics’ sees women taking extreme measures to avoid sweat and other types of dirt. But ask the question, how far is it too much?

There is fierce competition on the Internet at this time, and it is about hygiene. If you have been moving TiktokThere will probably be topic with terms of self -care such as ‘Everything Shower’ and cleaning influence accounts such as Mrs. fan. But critics argue that the cleaning phenomenon, called “Hygiene Olympic Games”, is excessive and even dangerous.

“There is nothing to cure the soul more than a properly made shower”, a Tiktok Man of influence Declare in a viral video. She proceeds to enumerate each step in her intensive routine, which includes double shampoo (“It makes no sense to do anything if you leave the shower and your hair is still dirty”), using a body cleaner, a shower oil, an exfoliating, shaving cream, another body washing balloon, a nutritious oil and, finally, a body milk.

Exhausted? This is far from being an anomaly. The concept of a “shower of everything” has taken over Tiktok, with videos, instructing viewers on how to achieve this high statement of hygiene that accumulates millions of views. The remarkable thing is the language that is often used around these military shots.

“His ‘shower routine’ can make or break his hygiene,” says a poster. A clear dichotomy is expressed between being dirty and clean depending on how elaborate the routine is. An influencer, who went viral for his 12 -step shower routine, applauded critics, publishing a subtitled video: “Am I doing too much or aren’t you doing enough?”

The argument has also extended to the sandy details of the shower, and some argue that it is “unpleasant” not to shower at night, while others have been publicly shame to those who do not shower in the morning. To not be left behind, people have been proclaiming aloud that the only correct answer is to shower at both times of the day.

It may sound trivial, but the issue frequently causes heated debates. In a recent Tiktok getting almost a million views, a girl asked if it was “normal” that people do not shower every day, wearing a horrified facial expression. The comments were a battlefield. “So tired of the Hygiene Olympic Games,” said the most voted comment. “What if we leave other alone,” said another.

However, he also met some who agreed with the feeling. “For everyone, just because you can’t smell it, we can,” a user wrote.

It’s not just about physical appearances either. Women are also running to have cleaner rooms, bathrooms and kitchens, and is becoming dangerous.

Some videos show Tiktokkers pouring heinous brews of several different types of cleaning agents in their bathtubs, to the horror of some spectators who point out that mixing the incorrect ingredients can be harmful. For example, the combination of bleach and ammonia, commonly found in many window cleaners, can create chlorine gas, known for affecting people’s breathing and causing extreme ocular irritation.

Others show women who participate in arduous and unrealistic cleaning routines that have even caused concern that it may be a sign of underlying mental illness. A British Tiktokker has gone viral for its deep cleaning routine, which implies bleaching its frame and walls every night, including juggling with two jobs.

Of course, most of us like to keep our personal spaces clean (and beings). There is an undeniable sensation of peace that comes from ordering a disaster, which comes from a sense of control over our environment. Researchers I have also found a link between women with “chaotic or messy houses” self -demonstrated and higher cortisol levels, indicating that deep cleaning can be good for our mental health.

However, when you are eating in your free time and affecting your health, you can go too far. Some are labeling these trends as “performative cleaning”, which is a way in which people emphasize their external hygiene as a way of indicating well -being or internal attraction. This is not dependent on science, or any kind of evidence, apart from feeling clean. After all, there is a lot of evidence that supports the shower too often can damage your skin.

Likewise, it can be a subsequent effect of COVID-19in which many of us were seen by scrubbing our shoes, washing the package outside and showering as soon as we passed through the door to escape the virus. Hygiene became something that many considered imperative for survival. It also became a form of virtue signal: the more you were doing to deny the possibilities of contracting Covid, the more it helped society in general.